Proper Maintenance And Care For Medical Equipment Part One

Medical equipment is costly and often requires a great deal of budgeting to purchase. Even if the facility is able to find refurbished medical equipment it should be assumed that it will be rather pricey. Gently used medical equipment that has gone through stringent refurbishing is one way that facilities can help cut costs. It…

I BEAT HORMONAL ACNE: MY 6 POWERFUL LITTLE SECRETS

  Recently I opened up about my year-long struggle with hormonal acne. And while that felt liberating I know that many acne sufferers are more interested in how to actually beat hormonal acne. So today I want to share six actionable things I am doing to keep my skin in check! Disclosure: Some of the links…

5 TED Talks To Improve Mental Health

Self-improvement is something you should strive to do often. Because without improvement you can’t move forward and live the life you dream of. I practice self-development in many ways, one of my favorite is TED talks. Why? Because TED talks have knowledgeable speakers who cover a wide range of topics. Plus you can listen while…

20 Ways To Self-Care For Mental Health During Winter

Taking care of your mental health is super important all year round. But, the winter can see your mental health deteriorate due to the cold weather, darker days and increase in social occasions during the holidays. So, this makes self-care for mental health during winter super important! PIN ME FOR LATER Oh, did you get…

11 Little Mental Health Tips That Therapists Actually Give Their Patients

The goal of therapy is to give you the tools and strategies for navigating whatever is going on in your life—from stress or relationship issues to managing a mental health diagnosis. But a therapist isn’t going to just hand over some life-changing advice and call it a day. “Most of the work of therapy happens…

20 Medications That Have Been Shown to Cause Memory Loss

A modest decline in memory is a very common part of the aging process. However, impaired memory which occurs at a much younger age can be a consequence of drug and alcohol abuse, smoking, injuries on the head, lack of sleep, excessive amounts of stress, Alzheimer’s, and vitamin B12 deficiency. According to newest studies, some…

8 Foods That Can Erase a Day of Unhealthy Eating

You skipped breakfast, had a crazy morning, and then felt faint from low blood sugar. Uh-oh. Here comes the binge, as you grab and scarf down any available junk food. Women’s Health Magazine is here with some suggestions. A day like this will leave you bloated, sluggish, and probably full of regret, especially if you indulged in…

10 EASY WAYS TO LOSE WEIGHT WITHOUT STARVING

ou can stage a coup on calories without ruining your life or eating a single rice cake: Just follow this simple advice for how to lose weight fast. You might even be surprised by how easy (and delicious) some of these tips are to follow. 1. Always Eat a Man’s Breakfast No more Lucky Charms…

Detox Diet To Lose Weight & Cleanse Body

Seven days: It is time it takes to help the body get rid of toxins and stop unwanted fat. It is even more willing and seductive to sweep over the weekend! It provides a powerful Detox Diet or Detox that can bring several benefits to the body and skin. It’s all about changing eating habits….